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  Take this True or False quiz to determine if your interests and hobbies align with those of a personal…
If you can run around the school oval without getting too puffed, does that mean you are fit? Exactly what…

Our clubs set a new standard when it comes to the ultimate training experience. We offer the best equipment, best…

Our clubs set a new standard when it comes to the ultimate training experience. We offer the best equipment, best facilities, tartan indoor running tracks, heated swimming pools, internationally renowned programs like ZUMBA® and Cross Training. Plus, a whole lot more. Isn’t it great to know you can still get the very best of everything – all for the very lowest gym fees? Upgrade your gym experience, downgrade your monthly fees. Planet Fitness, so much more, for so much less.   Planet Fitness isn’t your typical gym where everyone is just trying to outdo everyone else; it’s a place where everyone is welcome, where friends hang out, in a great atmosphere. We are all about helping you reach your personal health and fitness goals; you’ll find our experienced and friendly…

8 Reasons to start a career in Fitness

8 REASONS TO START A CAREER IN FITNESS   1 The Fitness Industry is Incredibly Diverse From personal trainer to health club manager, the fitness industry is incredibly diverse offering a wide range of career opportunities. You can be self-employed, work as part of a team or establish your own business employing staff. Just some of the popular careers that many pursue in this broad industry include: Sports Coach Fitness Instructor Personal Trainer Sports Centre Manager Sports Promoter Sports Event Planner or Coordinator Fitness and Health Researcher 2 Your Career Can be Highly Rewarding Working within the fitness industry can be highly rewarding as you help people change their lives and improve their health and fitness level. You have the potential to become a vital mentor in your client’s life. This industry…

Am I a good fit for the fitness industry?

  Take this True or False quiz to determine if your interests and hobbies align with those of a personal trainer: You have a strong desire to help others achieve their goals and better themselves? You read a number of fitness blogs and magazines, and follow a variety of fitness experts on social media? You enjoy scheduling and planning your workout routines? Your friends and family regularly ask you for fitness advice? Your bathroom is always filled with exercise clothes hanging up to dry? Your closet is filled with the latest fitness gear? You are mindful of the types of food you eat? You meet many of your friends at the gym or in fitness classes? You enjoy pushing your body to new limits? You’ve always been interested in a…

Why choose a career in Fitness?

But where can a career move to the Fitness Industry take you? To have a career with a long future is important. There can be many and varied opportunities to a career in Fitness. There are four popular career pursuits in the industry: Group Exercise, Personal Training, Programming/Fitness Management, and Club Ownership. The Fitness industry is also riding a wave of popularity. Reality TV shows like The Biggest Loser, have turned trainers into the new celebrities. The number of Fitness Instructors has exploded since 1999, when there were 8,000 instructors around the country, according to the Department of Education, Employment and Workplace Relations. There are now over 30,000 fitness instructors, with those numbers likely to increase by 25% to an extra 57,592 instructors by 2020.

Fitness Career Benefits

Becoming passionate about health and fitness put the rest of my life into perspective. When meeting with clients, you'll get to know them find out what it is they need help with such as weight loss, eating habits, exercise and fitness, stress reduction, quitting smoking, etc. You'll help people manage conditions like high blood pressure and diabetes and you can even choose to work with special populations such as teens, kids, families, seniors, etc. • Flexibility You can work with your clients in person or by telephone, email or Skype or all of the above. Many Wellness Coaches do most of their work on the phone, which allows them to work with people in a variety of areas and situations. • Personal Satisfaction You'll feel good about helping clients reach…

What is Fitness?

If you can run around the school oval without getting too puffed, does that mean you are fit? Exactly what does fitness involve? Well, FITNESS means more than just being able to run without stopping to catch your breath. Fitness means getting all parts of your body in great working order so you can study and work and play as much as you want and still have energy to spare – that is Fitness. It means your heart; your lungs, circulation and muscles are all healthy and strong. Importantly, being fit means you can do things you can’t do if you’re unfit! Fitness is NOT about image, it’s NOT about the shape of your body, it’s NOT about how good you look OR it’s NOT about the size of clothing…

All About Fitness

Being healthy and fit in simple terms means taking good care of the body. We should remember that a healthy mind resides only in a healthy body. Good health of both mind and body helps one maintain the required energy level to achieve success in life. All of us must strive to achieve wholesome health. Protecting your body from the intake of harmful substances, doing regular exercises, having proper food and sleep are some of the important instances that define a healthy lifestyle. Being fit allows us to perform our activities without being lethargic, restless or tired. A healthy and fit person is capable of living the life to the fullest, without any major medical or physical issues. Being healthy is not only related to the physical well-being of a…