Course Name: Bootcamp – X Training
Length of Course: up to 3 months
Class type: Class based
Cost: R4,350 – Payment Plan – R1,350 deposit – then R1,000 over 3 months
R3,500 – Up front Cash
Requirements: Desire for Fitness
Bootcamp – X Training is a high intensity equipment based training program that utilizes multiple stations. Through the use of equipment participants’ intensity can be increased thereby increasing results.
All of this will be achieved through class based facilitation There will be a formative assessment and summative assessment conducted to ensure that you carry the Planet Academy’s endorsement.
1 – Introduction and basic overview
2 – The equipment and their roles
3 – The setup and class flow
4 – Putting it all together
Career opportunities: X Training is becoming a widely used and the principles can be used on any equipment based bootcamp