Course Name: Box – Roar
Length of Course: up to 3 months
Class type: Class based
Cost: R4,750 – Payment Plan – R1,750 deposit – then R1,000 over 3 months
R3,900 – Up front Cash
Requirements: Rhythm and desire
Box Roar builds on box Aerobics and has a larger focus on boxing techniques and the proper use of these techniques whilst being fun. By being a more technique based class, the focus will be on more serious participants who want to increase their knowledge to yield the highest results.
All of this will be achieved through class based facilitation There will be a formative assessment and summative assessment conducted to ensure that you carry the Planet Academy’s endorsement.
1 – Introduction and basic overview
2 – Basic movements
3 – Timing with music
4 – Putting it all together
Career opportunities: Box classes have been a staple of all gym’s group exercise classes for decades and this course will give you the skills to go teach anywhere.