Exercise to Music


Exercise to Music

Course Name: Exercise to Music

Length of Course: up to 3 months

Class type:  Class based

Cost: R3,250 – Payment Plan – R1,450 deposit – then R600 over 3 months

R2,600 – Up front Cash

Requirements: Rhythm and desire


Brief Description:

Exercise to Music is a fundamental building block for any Group Fitness Instructor. This course focuses on the role of music in fitness and how it can be used to achieve various results as well as understanding how to align a class to the music.

All of this will be achieved through class based facilitation There will be a formative assessment and summative assessment conducted to ensure that you carry the Planet Academy’s endorsement.


1 – Introduction and basic overview

2 – Understanding music in Fitness

3 – Timing with music

4 – Putting it all together


Career opportunities: Exercise to music forms part of any Group Fitness Instructors training.